I learned the basic recipe when I was first learning about herbs. I have been making it ever since. Each time I make it, it slightly is different. I have different ingredients on hand. I talked to someone who puts a new spin on it. I see a picture, video, recipe and adopt it as I go along. There are as many fire cider recipes as there are herbalists.
This is one of the first recipes I was given (Gladstar, 2001, p. 37):
½ Cup ginseng root, chopped
¼ Cup ginger root, chopped
¼ Cup horseradish, grated
1/8 Cup garlic, chopped
Cayenne to taste
Apple Cider Vinegar
Honey
Place herbs in a glass jar. Pour vinegar over to cover. Seal
tightly. Let sit 4 weeks. Strain the
herbs. Sweeten with honey to taste.
Putting the ingredients together
I have to say I never used ginseng. My latest batch was as follows:
In a quart mason jar I placed the following organic ingredients:
1 onion, cut in wedges
1 head garlic, peeled and rough chopped
3 heaping spoon fulls of horseradish and vinegar (I grate my own and cover it with ACV)
2 inch chunk of ginger root, pealed and sliced
1/2 tsp cayenne pepper
pinch red pepper flakes
1 tsp turmeric
2 slivers astragalus root
1 slice reishi mushroom
I covered it with apple cider vinegar (ACV), organic unpasteurized
I put a lid on the jar and shook some love into it.
I will leave this on the counter where I can gently shake and pour love and intention into it.
In 4 to 6 weeks (more like 6) I will strain this and use the vinegar for salad dressing, drizzle on steamed vegetables or grains, finish off a meat dish or to flavor my water. A teaspoon a day is my motto.
The newest batch of fire cider next to the fall batch
The fall batch was made with hot peppers fresh out of my in-laws' garden. It was combined with a batch Guido Mase demonstrated in a workshop for the Connecticut Herb Association. We each left with a pint size jar.
You can sign the petition to FREE "Fire Cider" from trademark restriction here
You can sign the petition to FREE "Fire Cider" from trademark restriction here
Gladstar, Rosemary. Rosemary
Gladstar’s Family Herbal: A Guide toLiving Life with Energy, Health, and Vitality. North
Adams , MA : Storey
Books, 2001. (Note, the title was changed after the first addition and the link takes you to that)
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